My name is Emily Sullivan, I’m 32 years old, and besides being the proud owner of a bustling café in the heart of Oakland, I also blog about my café experiences. I’ll let you in on my story, and why I decided to embrace the digital world of blogging.

Growing up in a small Midwestern town, I always dreamed of having my own business. I knew I wanted to create a place where people could come together, a place that would feel like home to them, somewhere they could unwind, and just enjoy life. Fast forward to today, and here I am, running my café, “Sullivan’s Sips and Bites,” in the vibrant city of Oakland.

My café is more than just a café; it’s an extension of my personality. We serve everything from strong, bold espressos to delectable pastries and wholesome sandwiches. And to make things better, we’ve expanded our reach beyond the café’s four walls with our food delivery service.

I’ve always had a knack for writing, even as a young girl. I used to write short stories, scribble random thoughts in my diary, and write letters to my grandmother. As I got older and my café business took off, I realized I was missing that personal connection, that one-on-one interaction I used to have with my early customers.

One quiet evening, while scrolling through my old writings, it hit me – why not merge my love for writing with my passion for food and community building? Why not start a blog about my café? It seemed like a brilliant idea, a way to share my experiences, the highs and lows of running a café, and my personal stories connected to food. Plus, it was a platform to engage with customers and people beyond my local community.

Blogging gave me a voice, a medium to tell my story, to share the behind-the-scenes of the café – from the creation of our menu items to the training of our baristas, and even the sourcing of our ingredients. The blog also allowed me to share recipes, tips, and engage with my readers in a much more personal and informal way. I could interact with customers even after they’ve left the café, extending that sense of community online.

The world might see me as a café owner, but in my heart, I am still that young girl who loved to write, and blogging has helped me rediscover that part of myself. As I pen down my experiences, I feel connected to each one of you who has ever stepped into my café or read my blog. I continue to weave stories, one blog post at a time, one day at a time.

Below I would like to present to your attention a few of my articles so that you can get to know me better.

The Top 5 Egg-based Breakfasts: A Delightful Morning Affair

The humble egg, in all its unassuming glory, is a cornerstone of breakfast cuisine across the globe. Packed with high-quality protein, essential vitamins, and minerals like Vitamin D, B6, B12, and selenium, it’s no wonder that eggs take the center stage in breakfast dishes. The sheer versatility of eggs makes them a truly international ingredient, transforming into different textures and flavors based on the culinary creativity at play. Here, we delve into the five best egg-based breakfasts that have proven themselves as the go-to morning meals.

1 Classic American Scrambled Eggs

Perhaps one of the most common egg dishes, American scrambled eggs, hold a special place in many hearts. Scrambled eggs are incredibly versatile and offer an ample room for creativity. They’re a perfect blend of simplicity and nutrition. Scrambled eggs are made by whisking eggs with a bit of salt and pepper, and then gently cooking them in a pan over medium-low heat until they form soft curds. For an added richness, you can mix in a splash of milk or cream, or sprinkle some grated cheese on top. Scrambled eggs can be served alongside crispy bacon, toast, or a serving of fresh fruit to complete a balanced breakfast.

2 French Croque Madame

Croque Madame is a delightful, savory French dish that perfectly exemplifies the elegance of French cuisine. At its heart, Croque Madame is a toasted ham and cheese sandwich topped with a perfectly fried or poached egg. The runny yolk adds an extra layer of flavor and richness, creating a beautiful balance with the crispy bread and melted cheese. It’s essentially breakfast comfort food with a touch of French sophistication.

3 Mexican Huevos Rancheros

Huevos Rancheros is a classic Mexican breakfast dish that is as hearty as it is flavorful. Traditionally, it’s made with fried eggs served on lightly fried corn tortillas, topped with salsa fresca. However, there are several regional variations, and you can add refried beans, slices of avocado, or some crumbled cheese on top. With its combination of protein from eggs and beans, fiber from the tortillas, and vitamins from the fresh salsa, Huevos Rancheros is a nutritious and balanced breakfast dish.

4 Italian Frittata

An Italian Frittata is a thick, hearty omelet, filled with various ingredients like meats, cheeses, and vegetables. What sets it apart is its cooking process. Unlike a French omelet, which is typically folded around a filling, a frittata is often cooked slowly over low heat, and then it’s either flipped or finished in the oven to cook the top. Frittatas are usually cut into slices and can be served hot or at room temperature. This versatility makes it a perfect choice for any meal of the day, but it is often a go-to choice for an Italian breakfast.

5 Turkish Menemen

This traditional Turkish breakfast dish is a wonderful medley of flavors. Menemen is a simple, one-pan dish made with eggs, tomatoes, green peppers, and spices like ground black and red pepper, cooked in olive oil. Some variations also include onions or garlic. The eggs are whisked into the mixture and scrambled, making for a delicious and comforting breakfast dish. Served with a side of crusty bread, Menemen is a perfect blend of taste and nutrition.

In conclusion, the beloved egg’s versatility and nutritional content make it an excellent starting point for a multitude of breakfast dishes. Be it the classic scrambled eggs or the exotic Menemen, these dishes highlight the different ways eggs can be used to create nutritious and flavorful breakfasts. These egg-based breakfast dishes not only offer a delightful gastronomic experience but also ensure a nutritious kick-start to your day.

Homemade Refreshing Summer Lemonade – A Citrus Delight

Before we dive into the art of creating the perfect homemade lemonade, let’s spend a moment appreciating the star ingredient of this delightful drink – the lemon.

Lemons. The Citrus Superstars

Belonging to the Rutaceae family, lemons are one of the most versatile fruits used widely in both culinary and non-culinary contexts. Originally native to Asia, they are now grown in tropical and temperate climates worldwide, with top producers including India, Mexico, China, Argentina, and Brazil.

Lemons are small, oval-shaped citrus fruits with a bright yellow, textured outer peel encasing a juicy, acidic pulp. This pulp is the primary source of lemon juice. However, the peel is also used in various recipes, contributing a strong, tangy flavor and aroma.

Rich in Vitamin C, lemons are known for their health benefits, including boosting the immune system, aiding digestion, and contributing to skin health. Their vibrant color, unique flavor, and refreshing scent make them an essential ingredient in a plethora of dishes, ranging from entrées and desserts to drinks like our spotlight recipe – homemade lemonade.

Homemade Refreshing Summer Lemonade Recipe

The most popular homemade lemonade is often the simplest. This classic recipe combines just three main ingredients: fresh lemon juice, water, and sweetener. Here’s a quick and easy recipe for creating a batch of refreshing summer lemonade:


  • 1 cup of fresh-squeezed lemon juice (approximately 6-8 medium lemons)
  • 1 cup of sugar (or a healthier alternative like honey or agave syrup)
  • 4 cups of cold water
  • Ice
  • Lemon slices and mint leaves for garnish (optional)


  1. Prepare the Simple Syrup: In a small saucepan, combine the sugar and 1 cup of water. Bring the mixture to a boil, stirring continuously until the sugar has completely dissolved. Remove the pan from heat and let the simple syrup cool.
  2. Squeeze the Lemons: While your simple syrup is cooling, start juicing your lemons. Remember to roll the lemons on the countertop before cutting and squeezing; this helps you get the most juice out of each fruit.
  3. Combine and Serve: In a large pitcher, combine the cooled simple syrup, fresh lemon juice, and the remaining 3 cups of cold water. Stir well to combine. Taste your lemonade at this point. If it’s too sweet, add more lemon juice; if it’s too tart, add more simple syrup. Add ice, garnish with lemon slices and fresh mint leaves, and serve chilled.

This summer, as temperatures rise, nothing beats the heat quite like a glass of homemade lemonade. It’s simple, refreshing, and carries the bright burst of citrus flavor that lemons are celebrated for. Plus, this homemade version allows you to adjust the sweetness to your preference, ensuring a refreshing and personalized beverage. Enjoy!

This was just a small part of the useful and interesting recipes that you can find on our page! So I invite you to the world of bright and delicious impressions!
I also remind you that you can share your favorite recipes by writing to me by email or in the feedback form!